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What is Tong-il Moo-Do?
About Tong-Il Moo-Do
What is Tong-il Moo-Do
History of Tong-Il Moo-Do
Tong-Il Moo-Do and MAFWP
Tong-Il Moo and I.E.F.
Significance of Tong-Il Moo-Do
Introduction
Origins of the Martial Arts
Basic Concepts
Present Situation
The Need for Tong-Il Moo-Do (a Unified Martial Art)
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One Step Sparring
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Dr. Seuk's TIMD Promotional Video
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Tong-Il Moo-Do Manual
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Dr. Seuk's ppt of TIMD
IL WON DO
FUNDAMENTAL ELEMENTS OF IL WON DO
INTEGRATED ELEMENTS OF IL WON DO
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• One Step Sparring
• Tong-Il Moo-Do Bon (Form)
• Basic Circular Techniques
• Basic Chokes
• Basic Locks
• Basic Ground Work
One Step Sparring:
Formation Stage
Growth Stage
Perfection Stage
Growth Stage
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